Food & Drinks

Magazine

Live healthier through recipes and entertaining ideas regardless of your culinary ability. Explore our weekly food and drinks mini-series.

Home-Made Vegetables Crisps Recipe

Home-Made Vegetables Crisps Recipe

This home-made recipe for crisps is delicious, and you can have a snack in less than 30 minutes.

Healthy Snacking
Omelette Muffins Recipe

Omelette Muffins Recipe

Inexpensive, quick to make and full of flavour, the Omelette Muffins are the perfect snack.

Healthy Snacking
Energy Balls Recipe

Energy Balls Recipe

Easy and nutritious recipe for 10-15 energy balls to keep you full until your next meal.

Healthy Snacking
Hearty Pancakes Recipe

Hearty Pancakes Recipe

Easy pancakes recipe with nutritious ingredients rich in fibres and proteins.

Healthy Snacking
Keto-Diet Friendly Smoothie Recipe

Keto-Diet Friendly Smoothie Recipe

A refreshing and light smoothie for the morning. Get ready to replenish your energy levels this morning!

Monday Smoothie
Episode 4
Post-Workout Recovery Smoothie Recipe

Post-Workout Recovery Smoothie Recipe

After an intense workout, it is time for the perfect Blue Spirulina smoothie. The ingredients will help your muscles recover and restore your energy levels.

Monday Smoothie
Episode 3
"Zero" Calories Smoothie Recipe

"Zero" Calories Smoothie Recipe

The Zero Calories Smoothie is excellent if you need a snack between your meals, or for a nutritional breakfast.

Monday Smoothie
Episode 2
Deluxe Antioxidants Smoothie Recipe

Deluxe Antioxidants Smoothie Recipe

A refreshing recipe for a filling smoothie, rich in nutrients and antioxidants, perfect for your breakfast or as a snack between meals.

Monday Smoothie
Episode 1