Food & Drinks

Healthy Drink Recipes

Recipes for smoothies, mocktails and beverages for a healthy lifestyle. Step-by-step prepping instructions and nutritional information.

Keto-Diet Friendly Smoothie Recipe

Keto-Diet Friendly Smoothie Recipe

A refreshing and light smoothie for the morning. Get ready to replenish your energy levels this morning!

Monday Smoothie
Episode 4
Post-Workout Recovery Smoothie Recipe

Post-Workout Recovery Smoothie Recipe

After an intense workout, it is time for the perfect Blue Spirulina smoothie. The ingredients will help your muscles recover and restore your energy levels.

Monday Smoothie
Episode 3
"Zero" Calories Smoothie Recipe

"Zero" Calories Smoothie Recipe

The Zero Calories Smoothie is excellent if you need a snack between your meals, or for a nutritional breakfast.

Monday Smoothie
Episode 2
Deluxe Antioxidants Smoothie Recipe

Deluxe Antioxidants Smoothie Recipe

A refreshing recipe for a filling smoothie, rich in nutrients and antioxidants, perfect for your breakfast or as a snack between meals.

Monday Smoothie
Episode 1